(207) 200-4400

125 US Route 1 Unit C Freeport, ME 04032

(207) 200-4400

125 US Route 1 Unit C

Patient Resources

Workplace Ergonomics

Workplace Ergonomics

Workplace Ergonomics Why is proper alignment important? ● Sitting at a desk that doesn’t properly support your body will cause increased strain on the musculoskeletal system and can lead to injuries such as neck pain, back pain, or carpal tunnel. ● Good workplace...

Types of Headaches

Types of Headaches

Types of Headaches Cervicogenic Headaches ● Pain is usually on one side ● Often chronic and recurrent headaches ● Usually accompanies decreased neck range of motion ● This type of headache actually arises from the upper neck region and is considered to be referred...

What is Arthritis

What is Arthritis

What is Arthritis? Tips Staying active, maintaining a healthy weight, and receiving physical therapy treatment early on may help slow progression as well as help to improve pain and function. Imaging X-ray imaging is the easiest way to evaluate a joint for arthritis....